Pride Center of NJ-Community Yoga

A monthly virtual trauma-informed yoga, meditation and fitness class for the queer and trans community. Classes will be focused on things like nervous system regulation, relaxing after a long day, and safe healthy joints. Your instructor Sammie is a certified yoga teacher specializing in yin yoga, chair yoga, and accessible fitness with experience in personal training qi gong, martial arts, meditation and trauma informed and gender affirming public health.

Class fee of $15 to support the instructor and PCNJ can be paid directly to the instructor. If you are unable to manage the class fee, please contact the instructor to discuss further.

More info here.